Healing Isn’t Linear & We Can Always (Re)Start
Beginning therapy can feel overwhelming, especially if it is your first time or if you’ve had not so great experiences in the past. My approach is grounded in wanting to create a therapeutic environment that is relational, trauma informed, social justice informed, and stigma free.
We blend evidence-based modalities with down-to-earth conversation so you can unpack the heavy stuff without feeling like you’re reciting a script. Always individualized and collaborative.
Services Offered
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Individual therapy is focused on gaining awareness and understanding of your thoughts and behaviors, healing the impact of past harm, learning to have healthy relationships, changing behaviors that no longer feel good. Our first 2-3 sessions will be focused on getting to know each other and identifying your specific goals for our work together. Labradorite Therapy offers 45-minute or 60-minute individual sessions.
Client must be physically in NY, NJ, CT, or VT for individual therapy sessions.
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Group therapy is a space to share with others who have similar experiences, thoughts and feelings. All groups are facilitated by therapist and limited to no more than 8 participants. Group topics vary and will be posted 4-6 weeks before group begins. A group is “closed” after the 2nd week in order to foster connection and trust amongst the participants. Groups typically last from 12-24 weeks, depending on topic and curriculum.
Client must be physically in NY, NJ, CT, or VT for group therapy sessions.
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Labradorite Therapy offers peer consultation for therapists and graduate students in all 50 states.
Therapist already in the field and wondering how to best support your queer/trans clients? Clients in non-traditional relationships? Those who have experienced trauma from high-control groups?
Having difficulty setting boundaries or following through on practice policies?
Newly graduated and wondering what to ask about when applying for a private practice job?
Payment & Fees
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Labradorite Therapy uses a tiered model for clients paying out of pocket, including sliding scale tiers. This model helps to continue offering sliding scale spots in a sustainable way that balances accessibility, business expenses and a living wage for the therapist.
Please consider your access to financial resources when choosing the option that works best for you.
Fees for Individual and Group Therapy
Tier 1: Full fee
o $225 per 45-min individual session
o $265 per 60-min individual session
o $65 per group session
Tier 2: Sliding scale (limited)
o $150 per 45-min individual session
o $195 per 60-min individual session
o $50 per group session
Tier 3: Reduced sliding scale (limited)
o $115 per 45-min individual session
o $150 per 60-min individual session
o $40 per group session
Fees for Peer Consultation
Self-pay only, insurance will not cover peer consultation
o $200 per 60-min individual session
o $250 per 90-min individual session
Sliding scale (graduate students and less than 2 years post graduation)
o $150 per 60-min individual session
o $195 per 90-min individual session
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Labradorite Therapy is in-network with Aetna in New York, New Jersey and Connecticut for individual and group therapy sessions.
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For clients who have out of network coverage for telehealth mental health services, Labradorite Therapy provides “superbills” for you to submit directly to your insurance for reimbursement.
Please check directly with your insurance provider to confirm OON coverage.